HEALTH, FITNESS, AND PERSONAL DEVELOPMENT RESOURCES

Every single thing on this page has received the ETD stamp of approval, meaning that it has passed my very stringent standards. This page will be consistently reviewed and updated to make sure I only recommend the BEST. Note: any requests to place anything on this page will be denied.

Books

See the ETD Bookshelf.

Podcasts

Brute Strength Podcast – One of the best health and fitness podcasts I’ve found.

Training Gear

Iron Bull Strength Fractional Weight Plates – Fractional weight plates allow you to add small amounts of weight to the bar, which over time will lead to HUGE strength gains. You can slip these into your gym bag and bring ’em to the gym, or use ’em in your home gym.

Food/Supplements

Peace Coffee Birchwood Blend – I like to wake up the right way and feel good about my coffee choice. Peace coffee is fair trade, shade-grown, and organic.

EPIC Chicken Sriracha Bar – A great on-the-go protein-packed snack.

Gol Bar Chocolate Sea Salt

RX Bar Variety Pack

Garden of Life’s Vitamin Code for Men – I eat a pretty varied diet, but I’m still likely not getting adequate nutrients in the right ratios. A multi helps me cover the bases and avoid deficiencies. Some of the reasons I love GOL multivitamins:

  • They have a good micronutrient profile
  • They’re the highest scored multi on LabDoor.com, meaning what the label says is actually what’s in the product
  • The serving size is 4 capsules. This means I can dose depending on my needs for the day
  • They contain no junk, no fillers, and no artificial crap

Garden of Life’s Vitamin Code for Women – See above. Formulated for women.

Enjoy.

-ETD

Note: This page contains affiliate links, and I receive a small commission for each sale I refer. These affiliate links are at no cost to you. I personally use every product I recommend on this site.